Monday , June 18 2018
Home / Resources / Featured Writers (page 9)

Featured Writers


A Muscle Primer: What It Is, Why It Matters


by Dr. Sheri Colberg, Ph.D., FACSM Skeletal muscle mass is likely the most important tissue in your body when it comes to managing insulin action and blood glucose levels. It is also one of the most important things to maintain in order to live well and independently as you age. …

Read More »