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Featured Writers


Vegetarian Diets

Vegetarian diets can be very healthful if well planned. Vegetable-based diets tend to provide more fiber, less cholesterol, and less saturated fat than meat-based diets. For these reasons, vegetarians tend to be at lower risk for getting several diseases, including heart disease, some forms of cancer (breast and colon), hypertension, …

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Home Blood Glucose Monitoring

Self-monitoring of blood glucose (SMBG) with home blood glucose monitors is essential. The blood glucose (BG) results are used to assess the efficacy of therapy, and to provide data by which to make management decisions. Typically, patients who use insulin should be SMBG at least 3-4 times per day. Some …

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Putting the ‘D’ in Diabetes

Low levels of vitamin D have long been known to predispose to osteoporosis and rickets in children. It’s for this reason that mothers used to spoon feed cod liver oil, a rich source of vitamin D, to their unwilling children. Nowadays we supplement milk products with extra vitamin D, sparing …

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Exercise Prescription for Diabetes

Despite all the information that has been discussed time and time again regarding the benefits of regular exercise and it’s role in blood glucose management, there are millions of people with diabetes who don’t exercise. Their excuses include having no time, no energy, lack of motivation, and on and on. …

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The Pancreas-The Whole Story

The insidious affects of diabetes can also be seen and best exposed by examining the function of both the endocrine and exocrine sections of the pancreas. The endocrine section of the pancreas houses primarily four types of cells in what are called islets. There are several other types of cells …

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Protein-Based Drugs: A Look Through The Crystal Ball

Traditionally, medications come from any of several classes of small molecules, like amino acids, steroids, or small lipids. Such agents are relatively easy to put into tablets, and generally they are not destroyed by acid in the stomach before they can be absorbed. Proteins, on the other hand, present a …

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