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Featured Writers


Get Your Kids Moving, Too


  By Sheri Colberg, PhD, FACSM   Why are today’s youth so inactive? Aren’t kids supposed to be the ones who run ahead and wait for us slowpokes to catch up? Adults may unconsciously be even more of the problem than being poor role models.

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The Serotonin Power Diet


by Judith Wurtman, PhD, and Nina Frusztajer, MD Reviewed by Timothy L. McCoy, Pharm.D. Candidate, Florida A&M University College of Pharmacy   How would you like to lose 2lbs per week by eating the carbohydrates you love? I know you may be thinking that it is impossible, especially since you probably …

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