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Tools
for your Step Program
Click on Title to open
the file.
Program
Overview
Step
Log
Ways
To Increase Your Steps
Taking
the Steps to Health
Informed
Consent Form
The
Art of Walking
Medical
and Lifestyle Form
Post-Patient
Questionnaire
Print
This Page
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LOGGING
YOUR STEPS
1
mile = 2000 to 2200 steps
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Baseline
Steps
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Week
1
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Week
2
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Week
3
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Week
4
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Week
5
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Week
6
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Week
7
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Weekly
Total
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Weekly
Average
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Week
8
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Week
9
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Week
10
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Week
11
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Week
12
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Week
13
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Week
14
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Keep
going
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Weekly
Total
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Weekly
Average
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