"Globesity"
22 Million Children Worldwide are Overweight or Obese
Weaknesses
in the science behind the BMI, because it does not distinguish between
fat mass and lean mass.
WASHINGTON,
June 27 -- "Globesity" is the public health issue of the
moment. Southwest Airlines has said it will now charge two fares for
obese passengers. Ted Kennedy has held Senate hearings on the issue.
The World Health Organization is so worried by the fact that,
according to its calculations, 22 million children worldwide are
overweight or obese that it has advocated taxes and marketing
restrictions on sugary food and drink. There is a widespread
perception that Americans are too fat, and this is backed up by the
official statistics.
But
there's a problem. Under federal body mass standards adopted in 1998,
Tom Cruise is now probably obese. So is Russell Crowe. Even Michael
Jordan is overweight. The guidelines, from the National Heart, Lung
and Blood Institute, moved 29 million Americans who had previously
been defined as healthy into a category that doctors should regard as
being at risk because of their weight. Even more alarmingly, 61
percent of Americans are now categorized as overweight and 26 percent
as obese. The trouble is that the scientific debate on this issue is
far from settled.
The
standards rely on something called the Body Mass Index, BMI, which is
derived by dividing weight in kilograms by the square of the height in
meters, thus getting a good indicator of weight adjusted for height.
Researchers generally agree that a BMI up to 24 is an indicator of
little or no risk to health. A BMI of 27 or above is linked to higher
risk of heart disease, diabetes, stroke and other weight-related
problems. The risks increase especially when the BMI is greater than
30. The problem is what to do with the band whose BMI is 24 to 27. The
National Center for Health Statistics has only ever classified those
with a BMI of 27 or above as "overweight," but the new
standards start that category at a BMI of 25, well below the level
clearly associated with health risks.
This
categorization is controversial. "I'd rather see a caution zone
from 25 to 26.9, where you tell people, 'Don't gain more weight,
become physically active,'" says Judith Stern, professor of
Nutrition at the University of California.
She went on, "There's no evidence that BMIs lower than 27
are associated with significant increases in mortality."
Moreover,
there are weaknesses in the science behind the BMI. It does not
distinguish between fat mass and lean mass. That's how Michael Jordan
can be classified as overweight. Most body-builders, without an ounce
of fat on their bodies, will also count as overweight. This is because
BMI derives its authority from the traditional method of assessing
risk associated with weight, which has been to look at how mortality
corresponds with weight. This is problematic, as many causes of death
also cause people to lose weight. Smoking is a prime example, as
smokers tend to weigh less but die earlier than non-smokers. On the
other hand, alcoholism often leads to weight gain, which might be
incidental to the death of the alcoholic.
But
it is those athletic film stars and glamorous athletes who sum up the
greatest problem with the BMI. It is perfectly possible to be healthy,
attractive and "overweight." Waist circumference is perhaps
the best way to tell whether someone is overweight and unhealthy (fat
is stored primarily at the waist). Some physicians do correct for
waist circumference. Michael Jordan's BMI under this system falls to
21. Shaquille O'Neill, however, who has only 5 percent body fat,
despite his much-publicized consumption of burgers, still comes out as
overweight.
The
simple lesson is that BMI is a useful tool, but it doesn't tell you
everything about an individual. As for whether America is worryingly
overweight, we do not know how many of the 35 percent of adult
Americans who the government now classes as overweight are actually in
Stern's "caution zone," but we do know that 26 percent --
well over 50 million people -- have a BMI of 30 or greater. That is
well into the "danger zone."
It
is interesting, however, that Americans don't view this as a public
health problem. In a recent survey by Harvard and Princeton
researchers, 65 percent blamed individuals for lacking the willpower
to diet and exercise. They may have a point. Studies carried out at
Dallas' Cooper Institute seem to indicate that even moderately active
overweight people have far lower death rates than sedentary people of
the same weight. Even one half-hour walk per day takes overweight
people out of the risk categories. The will to exercise, it seems, may
be a more important factor in determining health than a simple measure
of weight.