This article originally posted 17 October, 2006 and appeared in Issue 334
Starbucks 'Decaffeinated' Coffee May Not Be Decaffeinated and Effect Glucose Con
Averse patients who think they're getting a free ride by drinking decaf at Starbucks, for instance, should know that it may be laden with the stimulant, claims not withstanding.
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Allegedly decaffeinated coffee served at various outlets contained enough
caffeine in just two cups to equal levels of the stimulant found in a Coke or
Pepsi, reported Bruce Goldberger, Ph.D., of the University of Florida here,
and colleagues.
Those who consume multiple cups of purportedly caffeine-free java should be
aware that their cumulative daily consumption could easily add up to 85 mg of
caffeine, the dose found in an average cup of the real stuff.
"The finding that decaffeinated coffee contains caffeine has far-reaching
clinical consequences," the authors wrote. "Clinicians and patients
should be aware that decaffeinated coffee frequently contains caffeine. Ingestion
of multiple servings of decaffeinated beverages could result in caffeine doses
equivalent to a caffeinated beverage. In addition, one must be mindful of the
potential for pharmacological interactions that exist between caffeine and prescription
medications."
So-called decaf coffee may also contain just enough of the psychostimulant
to foster dependence in caffeine-sensitive people, the authors suggested. "One
has to wonder if decaf coffee has enough, just enough, caffeine to stimulate
its own taking," said co-author Mark S. Gold, M.D. "Certainly, large
cups and frequent cups of decaf would be expected to promote dependence and
should be contraindicated in those whose doctors suggested caffeine-free diets."
In addition to fending off fatigue and sharpening mental acuity, caffeine
can increase heart rate, blood pressure, agitation, and anxiety in susceptible
individuals.
To see whether there was more to decaffeinated coffee than meets the eye,
the authors conducted a small two-part study.
With the aid of a chemical testing lab in Severna Park, Md., the authors collected
decaf coffee samples from 10 different specialty coffee shops, doughnut shops,
fast food outlets, and an instant coffee brand from locations in Severna Park
and Bethesda, Md., and Gainesville, Fla.
They then collected decaffeinated espresso and decaffeinated standard coffee
samples from a single outlet of Starbucks.
They found that the 10 decaf samples initially collected contained caffeine
ranging from 0 mg (Folger's instant decaf coffee crystals) to 13.9 mg/16 ounce
servings (from Krispy Kreme, the doughnut chain).
In contrast, caffeinated carbonated sodas contain about 18 mg to 48 mg of
caffeine per 12-ounce serving.
The authors then turned their attention to the Starbucks samples. They found
that the decaf specialty drinks (latte, cappuccino, etc.) containing one 1 oz
shot of "decaf" espresso contained between 3.0 and 15.8 mgs of caffeine.
For these six samples, the intra-assay mean was 7.0 + 5.7 mg/serving (81.5%
coefficient of variation).
The brewed standard decaffeinated coffees, purchased at the same Starbucks
on the following day, contained caffeine ranging from 12.0 mg to 13.4 mg per
16-ounce ("grande" or medium-size) serving. For the six samples, the
intra-assay mean level of caffeine was 12.9 mg + 0.6 /16 oz. (4.4% coefficient
of variation).
"Carefully controlled studies show that caffeine doses as low as about
10 milligrams can produce reliable subjective and behavioral effects in sensitive
individuals," commented Roland Griffiths, Ph.D., of Johns Hopkins, who
researches the effects of caffeine in humans, but was not involved in the study.
"More than 30% can discriminate the subjective effects of 18 mg or less.
The present study shows that many decaffeinated coffee drinks deliver caffeine
at doses above these levels."
"The important point is that decaffeinated is not the same as caffeine-free,"
Dr. Griffiths said.
Practice Pearls: Explain to patients who ask that ostensibly decaffeinated
coffee brewed by the cup may not in fact be caffeine free, and that caffeine-sensitive
patients should be aware that cumulative consumption of decaffeinated coffee
can result in the delivery of a caffeine dose equivalent to that of a cup of
regular coffee.
Journal of Analytical Toxicology
McCusker RR et al. "Caffeine Content of Decaffeinated Coffee." J Anal
Toxicol 2006. 30;8:611-13.
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