Tuesday , August 14 2018


Sep 3, 2012

iOS/$0.99 (upgrade available for $2.99)
Video Link: http://www.youtube.com/watch?v=XMqYZ0hg9TU 


The free version offers 280 exercises with animations, and the user can add their own images to any exercise; includes a variety of calculators, such as for target heart rate, BMI, BMR, and body fat percentage; an integrated body map of muscles lets your patients hone in on the specific area they would like to work and provides exercises designed for that muscle group.

Overall Impressions from Around the Web:

Review from: http://download.cnet.com/2300-18514_4-10001335.html?tag=mncol;txt:

"As the name suggests, all the workouts are geared for use in a gym, with all the equipment you would find therein; there are very few workout routines and no cardio offerings; graphical interface seems dated."

Patients new to the gym who are looking for proper instruction on how to lift and use gym equipment without injury, those focused on cardio exercises, or those who want to add specified muscle toning to their routines, might be appropriate for this app.


Not available for Android