The In2 Nutrition Diabetes Plan

 What is it?

A personalized nutrition and exercise plan that emphasize nutritious whole foods and offers continual support to provide individuals with keys to success.

Why use it?

Properly fueling your body can be difficult in a nation where the food providers compete on volume and price.  Good tasting, highly processed and nutritionally inferior food products are continually within arms reach.  This fact, coupled with our busy lifestyles results in an individual that is doomed to fail in maintaining optimal health and fitness.  A personal plan that takes into consideration nutritional needs, food preferences and lifestyle along with continual support is the only way to effectively improve an individuals’ eating habits.

Personalized nutrition programs that emphasize nutritious whole foods and an appropriate macronutrient balance are the only safe long-term solutions.  These programs also offer the quickest results and this is important  They must begin to look and feel better within days or they are likely to give up or revert back to old habits. 

A plan is important because it acts as a guide, creates boundaries and has a predetermined outcome in mind.  A plan also lets us see where we are going and how far we have come. Without a plan we are more likely to make poor choices that will impact progress and slow results.

It is a proven fact that support increases the chances for success when someone makes a lifestyle change, and In2 Nutrition provides that support.

The Science

The Diabetic Diet is a results-driven program that uses the latest metabolic science research and precise nutrition formulas to provide individuals with diabetes a safe, natural and life-long solution to optimal health and fitness.  Each participant is provided with a highly personalized nutrition plan and easy-to-perform exercise routine designed to stabilized blood sugar levels while quickly burning unnecessary body fat.  The on-line membership based program provides each participant with the information, motivation and support they need to quickly reach and forever maintain the highest quality of life.

The Process

After completing a short registration form, each participant receives a secure website that contains their nutrition analysis, over 300 personalized low-glycemic recipes, daily menus, weekly meal plans, itemized shopping lists, a daily journal and a direct link by phone or email to their personal coach.  Each recipe contains the exact amount of carbohydrates, protein and fat the participant needs to properly fuel their body and stabilized blood sugars. The system also matches up the participant with the best dining out and fast food options.  Short video clips provide participants with recipe preparation demonstrations, grocery shopping and eating out tips, exercise demonstrations and motivation segments. 

Each week participants are sent an email newsletter that not only contains nutrition and fitness tips but also importantly asks them to update their profile.  This permits IN2 to verify nutrition accuracy, monitor progress and provide human intervention if necessary.  The database driven system automatically recalculates macronutrient needs and rebuilds all the recipes to match their nutrition needs.  Participants or their healthcare professional can request IN2 to manually set their desired macronutrient amounts. 

How to Start

To receive a free one-month membership please visit www.thediabeticdiet.com and register using reference code: AADE. 

About the Developer

The program was developed and is supported by IN2, a Los Angeles based nutri-technology company, which has a proprietary Internet based application that calculates precise nutrition formulas and builds personalized recipes.  The company contracts with local chefs and personal trainers to prepare personalized meals and to design exercise routines for top athletes, executive and entertainment personalities.  It has spent the last two years building a database-driven application that could provide its’ highly personalized programs to millions of consumers.  Although the program is best if accessed via the Internet, participants can contact IN2 to receive a hard copy of their recipes and meal plan.

IN2 was founded by Jack Yeager, a health and fitness enthusiast from Michigan, who relocated to Southern California in search of a solution to the weight management problem that plagues the Midwest and now most of the country.  Previously he had a rewarding sales career and contributes a large part of his success to staying in top physical condition.  The company is integrating proven science with interactive technologies to provide millions of consumers the information, motivation and support they need to improve their health, fitness and overall quality of life. 

For additional information contact: info@diabetesincontrol.com