Thursday , March 22 2018
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Examining the role of exercise and physical activity in the management of diabetes.

When Do You Need a Checkup First Before Starting Exercise?

How do you know if you need to see your healthcare provider for a checkup or medical clearance before you start any exercise training? You should have regular checkups at least annually with your doctor or another healthcare provider if you have any type of diabetes. This helps you keep on top of any problems that may pop up over time that have nothing to do with being physically active.

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When It’s Hard to Treat Exercise-Related Hypoglycemia

by Sheri Colberg, Ph.D., FACSM
My last article focused on why glucose was the best short-term treatment for hypoglycemia, but this time I want to switch gears and talk about why treating lows is not as straight-forward as you would think. It mainly stems from the fact that sometimes hypoglycemia can be very difficult to treat effectively and even hard to prevent in many cases, particularly related to physical activity.

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Exercise Guidelines

Do you follow the ADA Guidelines and exercise at least 150 minutes a week or 75 minutes of vigorous activity per week? Follow the link to see how you and your colleagues compare!

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What You Don’t Know About Statins and Exercise Can Hurt You

I recently received an email from a person with type 1 diabetes living in Denmark (Guido) whose physician believes in prescribing many medications to manage cholesterol and high blood pressure in anyone with diabetes, regardless of need. Guido has been taking a statin (Atorvastatin, brand name Lipitor), along with at least four others for blood pressure control. He used to take Simvastitin (Zocor), but a year prior had been changed to Atorvastatin (and his dose doubled). That’s when his problems with exercise began.

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