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Diet & Nutrition

Diet and Nutrition for Diabetes Patients: Diabetes in Control answers key questions about diet and nutrition for diabetes patients including:
– How diet contributes to or protects against diabetes
– New dietary regimens healthcare professionals can use for diabetes management
– What a healthcare professional needs to know about altering diet

Going Low-Carb as an Athlete with Diabetes

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by Sheri R. Colberg, PhD, FACSM

There has been a lot of interest recently in going “low-carb” to better manage diabetes, particularly type 1. At present, a large clinical study is being undertaken in Scandinavia to examine the effects of very low-carb eating on blood glucose levels in adults with type 1 diabetes. For years, a very low-carb diet championed by Dr. Bernstein has been the main one followed by some with diabetes, until the last decade when fad weight loss plans like the LCHF (low-carb, high-fat, or Keto) and Paleo Diets have been become mainstream not just for losing weight, but also for their purported ability to boost to athletic performance and improve blood glucose management. All these eating plans are very low in carbohydrates, but differ in the types of non-carb macronutrients or foods they recommend.

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Weight Loss After Travel: When Should We Be Concerned?

Since I am a diabetes educator who also specializes in obesity medicine, I see a lot of different responses to travel. For all, I see both weight loss and weight gain after travel. The interesting thing is for people with obesity, I see both. What I also find interesting is a lot of my patients who go to Europe tell me they eat pasta, more bread and other carbs, but when they lose weight, glucose levels improve. Why? Usually because they also tell me they are more active.

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