Couch to 5K

Oct 1, 2014


$1.99 iOS/Android


Although many of our patients may not think running a 5K will ever be possible for them, this app shows that this goal may be more achievable than they believe. It offers very easy step-by-step guidelines and provides support throughout the training period. The app was the winner of the 2012 Appy Award for best Healthcare & Fitness App.

• Training plan designed by Active trainers
• Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
• Log your workouts, share your progress on Facebook and get support from the largest running community on Trainer
• Repeat workouts and track your best performance
• Treadmill support allows manual entry of workouts
• Track your progress with total distance and average pace
• Graphs for workouts to compare distance and pace

Couch to 5K iOS

Couch to 5K Android