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Weight Loss After Travel: When Should We Be Concerned?

Since I am a diabetes educator who also specializes in obesity medicine, I see a lot of different responses to travel. For all, I see both weight loss and weight gain after travel. The interesting thing is for people with obesity, I see both. What I also find interesting is a lot of my patients who go to Europe tell me they eat pasta, more bread and other carbs, but when they lose weight, glucose levels improve. Why? Usually because they also tell me they are more active.

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