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Dr. Sheri Colberg, Ph.D., FACSM

Dr. Sheri Colberg, Ph.D., FACSM
(Advisory Board Member) Sheri Colberg, PhD, also known as Sheri Colberg-Ochs, is an author, exercise physiologist, and professor emerita of exercise science at Old Dominion University and a former adjunct professor of internal medicine at Eastern Virginia Medical School, both in Norfolk, Virginia. Having earned her undergraduate degree from Stanford University and a Ph.D. from the University of California, Berkeley, she has specialized in research on diabetes and exercise and healthy lifestyles and shaped physical activity recommendations for professional organizations, including the American College of Sports Medicine, American Diabetes Association, and American Association of Diabetes Educators. She has authored 11 books, along with 24 book chapters and more than 300 articles on physical activity, diabetes, healthy lifestyles, and aging. In addition to her educational website, Diabetes Motion (www.diabetesmotion.com), she is also the founder of an academy for fitness and other professionals seeking continuing education enabling them to effectively work with people with diabetes and exercise: Diabetes Motion Academy (www.dmacademy.com). These and her own website (www.shericolberg.com) offer additional information about being active with diabetes. She is the 2016 recipient of the American Diabetes Association’s Outstanding Educator in Diabetes Award.

Step 3: Become Even More Fit (Part 4)

Sheri

For those of you who have been smart enough to read Dr. Sheri Colberg’s, features, on activity and outcomes, her Other Tips for Optimizing Endurance Training will make a lot of sense. If you wonder why these tips are important, Click here to read this and all of Dr. Colberg’s ...

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Step 2: Get Up and Get Moving (Part 4)

Sheri

Now that your patients are over their fear of activity, Sheri Colberg, Ph.D., FACSM helps you Choose Planned Activities-Cardio Workouts for your patients, and how you can get your patients to do them. Click here to read this and all of Dr. Colberg’s features.

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Step 2: Get Up and Get Moving (Part 3)

Sheri

If your patients are overweight, they may have special concerns about doing structured exercise routines. They often become so self-conscious about their bodies during such activities that it prevents them from wanting to participate at all. Sheri Colberg, Ph.D., FACSM helps your patients overcome these fears by discussing Other Unstructured ...

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