This tip sheet helps patients at risk for type 2 diabetes move more and eat less to lower their risk for diabetes.
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The National Diabetes Education Program (NDEP) - a joint initiative between the Centers for Disease Control and Prevention and the National Institutes of Health - has developed a tip sheet, More than 50 Ways to Prevent Diabetes, to help African Americans learn how to prevent or delay type 2 diabetes. More than 50 Ways includes tips to help you follow a low-fat, reduced-calorie meal plan and to be more active physically. Although these tips were developed with African Americans in mind, they are helpful to anyone interested in learning about preventing or delaying type 2 diabetes. Print this brochure and give to your patients who might be at risk for diabetes. More Than 50 Ways to Prevent Diabetes(pdf)
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