Low Muscle Mass Ups Diabetes Risk

Low Muscle Mass Ups Diabetes Risk: Researchers suggest that sarcopenia, defined as low skeletal muscle mass and strength, often found in older or obese individuals, may increase the risk of Type 2 diabetes. The study team analyzed data on 14,528 people who had participated in the National Health and Nutrition Examination Survey III. Sarcopenia was associated with insulin resistance in both obese and non-obese individuals. The condition was also associated with high blood-sugar levels in obese people but not in thinner individuals. These associations were greater in people age 60 years and under. Based on the results, the researchers suggest that dieting may not be enough, but that good muscle mass and strength should be a focus in preventing diabetes. See this week's Item #15.