Why Focusing On Intensive Glucose Control With Drugs Alone Is Counterproductive
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A woman offered
to help a man who, on his hands and knees under a street lamp, was frantically
searching for his lost key. Frustrated after several unsuccessful minutes crawling
under the bright light, the woman asked, “Where were you when you lost your
key?” Pointing to a dark alley, the man answered, “over there.” “Then why aren’t
you looking there?” she asked. “Because the light’s better here,” he replied.
Like the man under the light, are we focusing too intensely on glucose control?
PREMISE: The diabetes epidemic is exploding out of control. Whereas ten years
ago type 2 or "adult-onset" diabetes was rare in individuals less
than forty years-old, it is now epidemic even in children 1 . Generalized endothelial
cell dysfunction and inflammation may be at the root of this condition. 2 Treatments
focused on intensively controlling glucose at the expense of raising insulin
levels and endothelial function contribute to this problem while failing to
improve macrovascular disease or longevity. 3, 4 5, 6 Our genes haven't changed
in the past decades but food quality and diet have. Sedentary behavior combined
with the enormous consumption of high glycemic carbohydrates, trans fats, and
the increase in n-6/n-3 polyunsaturated fatty acid (PUFA) dietary ratio demand
attention. Therein may be the solution. This is part 1 in a series that will
explore these issues.
Is Hyperglycemia the Major Culprit in Diabetes or Simply a Marker of Endothelial
Dysfunction?
From much of the media, public-service broadcasts, and, dare I say, most of
the medical profession, we hear that controlling blood sugar (glucose) better
will prolong life and improve its quality for most patients who have type-1
or type-2 diabetes. Contrary to popular belief, though, we have little evidence
suggesting that lowering or normalizing blood sugar will correct atherosclerosis
and heart disease, increase longevity, or improve quality of life. 5, 7-9 We
have no clinical intervention trial data showing improvement in cardiovascular
complication outcomes with glucose control. 6 Like the man searching for his
key under the street lamp, for many years physicians have focused their light
on tightly controlling their diabetic patients’ blood glucose. Too often results
from large studies are interpreted to justify this approach. Clinical trials
suggest treatments that raise insulin levels increase weight and worsen cardiovascular
risk factors despite improving glycemia. For example, despite improving glycemia,
patients treated intensively in the Veterans Affairs Diabetes Feasibility Trial
had a trend toward more cardiovascular events. 3, 4
Syndrome X or insulin resistance syndrome (IRS) or metabolic syndrome includes
insulin resistance, hyperinsulinemia, glucose intolerance, dyslipidemia, hypertension,
and obesity. 10 These often play a role in the development of CHD even before
hyperglycemia occurs or reaches the levels seen in diabetes. 11-13 Insulin-resistant
humans demonstrate a delay in the delivery of insulin across the endothelium
to the interstitial fluid leading to compensatory hyperinsulinemia until the
beta cells are unable to continue to offset the demand 14-17 Hyperglycemia ensues
leading to overt type 2 diabetes. 10
Don’t get me wrong — lowering blood glucose is a desirable goal for treatment.
The endothelial cell is vulnerable to the metabolic byproducts of hyperinsulinemia
and to high glucose levels. Elevated glucose can increase oxidation, 18, 19
, and chronic exposure to high glucose concentration impairs beta cells and
worsens insulin resistance. 10, 20-22 Excess glucose has been shown to activate
the enzyme protein kinase C (PKC) in endothelial cells, making them more permeable
or leaky. 23 Moreover, prolonged hyperglycemia can alter proteins forming advanced
glycosylated end products — AGEs, which especially injure the endothelial cells
in small blood vessels, damaging the eyes, kidneys, and other organs. Cross-linking
of AGEs with other proteins probably contributes to the basement membrane thickening
associated with diabetes. 24
The Endothelium
The endothelium is much more than a semi-permeable membrane. This single cell
layer, which could cover 5,000 square meters, lines every blood vessel and is
an active organ in its own right. In addition to transporting hormones such
as insulin, the endothelial system also plays an important role in the regulation
of blood flow, maintenance of vascular architecture, mononuclear cell (e.g.,
platelets and other leukocytes) migration, and hemostasis. 2, 25 Endothelial
cells are constantly exposed to blood circulating toxins, inflammatory mediators,
and lipoproteins, which appear to be irritating to the endothelium only when
they are oxidized, e.g., OxLDL, OxChol are the main offenders. Acting as mechanosensors,
endothelial cells sense changes in the shear stress of turbulent blood flow
and responds by secreting factors that affect vessel tone and structure. 26
Endothelial cells regulate hemostasis by synthesizing a variety of pro-coagulant
and anticoagulant factors, and they also regulate the inhibition of fibrinolysis.
25, 27, 28 In patients with type 2 diabetes and the insulin resistance syndrome
or Syndrome X, several inhibiting and pro-coagulant factors are elevated. 28-31
Increased levels of the endothelial-derived pro-coagulant von Willebrand factor
antedate microalbuminuria in type 2 diabetes which is consistent with generalized
endothelial cell dysfunction. 32
Endothelial cells, vascular tone, and eicosanoids
The endothelial cells regulate vessel tone by releasing relaxing and contractile
eicosanoids such as prostacyclin (PGI2) and thromboxane A2 (TXA2) which tend
to have opposing biological functions. 27 Insulin stimulates the production
of these arachidonic acid-derived eicosanoids. 33 In diabetes the equilibrium
is pushed towards increased TXA2/PGI2 favoring vasoconstriction and hypertension.
27, 33, 34 A proposed mechanism for diabetic neuropathy involves the unopposed
vasoconstriction action of TXA2 with ensuing ischemia. 35 Insulin inhibits PGI2
production in adipose tissue, therefore hyperinsulinemia associated with obesity
could decrease PGI2 production and contribute to vasoconstriction and hypertension
33, 34 . Insulin also stimulates the endothelium to produce endothelin, a potent
vasoconstrictor that is elevated in diabetes and directly stimulates smooth
muscle proliferation of arterial walls 36-38 . Nitric oxide (NO), previously
referred to as endothelium-dependent relaxing factor (EDRF), is synthesized
in the endothelial cell from L-arginine and is the most potent endogenous vasodilator
known. 25, 27 NO’s role in diabetes has been well-described.
Lipoxygenase (LO) metabolizes AA to produce leukotrienes and products that
play an important role in atherosclerosis by inducing oxidation of LDL and stimulating
growth and migration of vascular smooth muscle cells. 39 40 LO products, e.g.,
the HPETEs and HETEs, also activate many of the pathways linked to increased
vascular and renal disease. Elevated glucose has been shown to increase the
activity of the LO enzymes and production of LO products 41 . Type 2 diabetes
is characterized by the loss of first-phase insulin release in response to glucose
and increased and sustained insulin secretion during the second phase. The AA
metabolite PGE2 is a potent inhibitor of first-phase insulin release, whereas
the AA lipoxygenase product (possibly 12-HETE) sustains increased second-phase
insulin release. 42
Measuring endothelial function
The endothelium’s functioning is not yet routinely tested. Most of the practical
techniques for directly measuring this activity use ultrasound to measure movement
of blood in an artery after the flow has been altered either by injecting drugs
that would normally dilate it, or by blocking the flow with a tourniquet. The
more convenient and less invasive method usually involves applying a tourniquet
to the forearm for one to five minutes to occlude the blood flow through the
brachial artery. When the tourniquet is removed, normal endothelial cells respond
by opening the vessel wider so that the blood flows faster than before the tourniquet
was applied (a hyperemia response). This increase can be measured by ultrasound.
43, 44 If the endothelial cells are impaired, when the tourniquet is released
they will not dilate the blood vessel more than before the tourniquet pinched
the artery closed, and blood flow will not increase reflexively. The tourniquet
creates shear stress (pressure and distortion from the force of the tourniquet
and the resulting disrupted blood flow), and the normal endothelium will respond
by releasing nitric oxide, causing the underlying smooth muscle to relax, and
the artery to dilate.
A number of blood tests report on endothelial function, including concentration
of insulin, clotting substances, inflammatory substances such as C-reactive
protein, and the cholesterol profile, especially the triglyceride : high-density
lipoprotein ratio (TG : HDL). One reasonable criticism aimed at blaming endothelial
dysfunction for many of our woes, is that the condition is difficult to measure
directly. True, but the evidence, circumstantial though it now is, overwhelmingly
points to endothelial dysfunction as a large influence in diabetes, obesity,
and other diseases. In fact, generalized endothelial dysfunction may be the
cause behind most diseases.
Endothelial dysfunction precedes diabetes
Women who contract diabetes during pregnancy are said to have gestational diabetes.
Although the condition often resolves after the baby is delivered, these women
are known to be at greater risk for type-2 diabetes in the future. Anastasiou
and colleagues published their observations on otherwise healthy women with
a history of gestational diabetes. 45 The researchers studied both obese and
nonobese women with that history but no present signs of diabetes, giving them
a glucose-tolerance test to see how they tolerated large loads of glucose, and
found that they already had abnormal endothelial function or endothelial dysfunction.
These women currently showed no overt signs of diabetes but had endothelial
dysfunction and were likely to contract diabetes.
In perhaps a more straightforward demonstration of endothelial dysfunction
preceding the development of diabetes, Caballero et al used Laser Doppler and
high resolution ultrasound to directly look for abnormalities in vascular reactivity
in micro- and macrocirculation (respectively) in four age and sex comparable
groups: 30 healthy normoglycemic subjects with no history of type 2 diabetes
in a first-degree relative (controls), 39 healthy normoglycemic subjects with
a history of type 2 diabetes in one or both parents (relatives), 32 subjects
with impaired glucose tolerance (IGT), and 42 patients with type 2 diabetes
without vascular complications. 46 They also measured the following blood tests
as indicators for endothelial dysfunction: entothelin-1 (ET-1), von Willebrand
factor (vWF), soluble adhesion molecules, and vascular cell adhesion molecules.
Significantly less blood flow in both micro- and macrovasculature was observed
in the group with type 2 diabetes, followed by the group with IGT and the group
with a family history of IGT, than in the healthy control subjects. Patients
with IGT and normoglycemic patients with a parental history of diabetes also
had increased levels of ET-1 and cellular adhesion molecules consistent with
increased activation of the endothelium. These results suggest that abnormalities
in vascular reactivity and markers of endothelial cell activation are present
early in individuals at risk of developing type 2 diabetes, even at a stage
when normal glucose tolerance exists. 46
Many studies suggest that how elevated the blood glucose is matters less than
how long the patient has had type-2 diabetes, suggesting a shared underlying
pathophysiologic process—endothelial cell dysfunction. Enderle et al suggest
that a longer period of undetected diabetes rather than poor glucose control
impairs endothelial-dependent vasodilatation in type 2 diabetes. 47
Several studies show that risk factors for heart disease appear even before
diabetes is recognizable. A 1998 study observing 17,000 men for twenty years
found that those whose blood glucose was elevated but not high enough to meet
the criteria for diabetes, had greater risk of dying from heart disease. 11
After following 2,000 nondiabetic, apparently healthy middle-aged men, for twenty-two
years, Norwegian researchers found that, by themselves, fasting blood glucose
values in the upper normal range accurately predicted death by a cardiac event.
48 An editorial accompanying the article on the smaller study suggests that
even moderately elevated blood glucose increase the risk, and doctors should
more aggressively treat elevated blood glucose in these patients even though
they are not yet diabetic. 49 The editorialist’s logic is flawed, failing to
appreciate that the moderate rise in blood glucose is not the villain but rather
marks or results from a deeper problem — widespread damage to the endothelial
cells that line all blood vessels. This damage contributes to insulin resistance,
hypertension, dyslipidemia, proteinuria, atherosclerosis, and elevated glucose,
which just happens to rise as these other conditions appear.
My fear is that the “experts” are missing the boat: instead of recognizing
that elevated glucose signals an underlying general problem, they will lower
the criteria for diagnosing diabetes. Millions more will then be treated with
drugs that elevate insulin, worsen endothelial-cell damage, make patients fatter
and sicker, and cause more deaths. In other words, let’s focus on the problem,
insulin resistance, not the result, which is the elevated blood glucose level.
Diabetes: an inflammatory condition
An accumulating body of evidence suggests that an inflammatory process plays
a key role in developing the insulin resistance syndrome, 50, 51 type 2 diabetes
52, 53 and cardiovascular disease 54-56 In a recent prospective study, Pradhan
et al followed over four years 27,628 women free of diagnosed diabetes, cardiovascular
disease and cancer at baseline. 53 Elevated markers of systemic inflammation
(C-reactive protein and interleukin 6) were able to powerfully predict the development
of type 2 diabetes in these women. 53 Similar results were reported by Barzilay
et al. 52 Consistent with this diabetes-inflammation connection is additional
evidence showing elevated CRP associated with higher insulin and HbA1c among
men and women 57 , and elevated leukocyte counts were significantly associated
with diabetes incidence over a period of approximately 20 years. Participants’
risk of developing diabetes increased progressed as 58
C-reactive protein (CRP) Injured endothelial cells are linked to increased
C-reactive protein in the blood, which can indicate generalized inflammation,
and that can mean risk of death from stroke, MI, and other diseases. Elevated
CRP is also associated with endothelial vasodilator dysfunction which could
contribute to ischemic events. 59 Made in the liver, CRP is a marker or indicator
for both chronic inflammation and acute or very recent injury. The protein binds
to damaged tissue and resembles an antibody in that it helps activate inflammation.
Low-grade inflammation and an elevated CRP have been associated with at least
doubled or tripled risk for heart attack, stroke, and atherosclerosis. Led by
Paul Ridker, Harvard Medical School and director, Center for Cardiovascular
Disease Prevention at Brigham & Women’s Hospital, researchers found that
even tiny elevations in CRP powerfully predict who among groups of men and women
are likely to have an MI. Of the twelve measures they looked at, including total
cholesterol, LDL cholesterol, and the TG : HDL ratio, the CRP reading most effectively
predicted risk. 55 Subsequently, Ridker and his colleagues have shown that elevated
levels of CRP in previously healthy women predict the development of type 2
diabetes. 53
A research group led by John Yudkin established that CRP concentrations were
related to insulin resistance as well as to such markers of endothelial dysfunction
as low HDL, high TGs, and two substances produced by the endothelial cells that
help increase blood’s tendency to clot. 60 These substances, von Willebrand
factor and tissue plasminogen activator, are released into the blood by the
damaged endothelium.
In patients with uncontrolled diabetes, CRP rises, a reaction significantly
related to the rise in blood glucose. One possibility is that the increased
blood glucose thickens the blood, increases the shear stress (forces acting
on the endothelium as blood flows by), and this now-damaged and dysfunctional
endothelium contributes to the inflammation in several ways, including secretion
of sticky adhesion molecules, which can be induced by CRP. 61 These molecules
act like flypaper, attracting inflammatory white blood cells and causing them
to accumulate and stick to the endothelium’s surface This action can trigger
release of a host of other substances that influence inflammation and blood-vessel
leakage. That CRP is correlated with markers of endothelial dysfunction further
suggests that endothelial triggering or activation is related to chronic inflammation.
Inflammation, diabetes, and obesity
One study found that eighteen obese, premenopausal women with no other medical
problems had impaired blood flow or impaired endothelial-dependent vasodilation
(dilation of blood vessels), suggesting that by itself uncomplicated obesity
influences endothelial dysfunction or damage to blood vessels. The more fat
around the abdomen and internal organs the greater the endothelial dysfunction,
and also the higher the concentration of insulin. In fact, insulin resistance
and endothelial dysfunction increase as girth at the waist increases. 62 Compared
to people of normal weight, even those who are young and overweight or obese
(ages seventeen to thirty-nine) have been found to have elevated CRP or higher
prevalence of generalized low-grade inflammation. In a 1999 study, Marjolein
Visser and her colleagues showed that waist size and CRP were directly related
— the bigger the belly, the greater the inflammation. 63 Visser et al’s subsequent
research has shown that in children 8 to 16 years of age, overweight is associated
with higher CRP concentrations and higher white blood cell counts. 64 Analyzed
results from thousands of adult 65 and children 66 participants in NHANES III
provided clear evidence of a relationship between BMI and plasma CRP levels.
Together these studies suggest that insulin resistance, inflammation, and endothelial
dysfunction increase as body fat, and especially girth at the waist, increases.
63
Tumor necrosis factor-alpha (TNF-a)
Tumor necrosis factor-alpha is a cytokine secreted in proportion to the percentage
of body fat. 67 It can damage the insulin-producing beta cells in the pancreas,
inhibit secretion of insulin, and may also produce resistance to insulin, especially
in fat and muscle. . 67 . 68, 69 It also activates phospholipase A2 and synthesis
of arachidonic and metabolites in endothelial cells which can play a role in
inflammation, vasoconstriction, and thrombosis. 68, 69 TNFa can incite the immune
system to attack healthy tissue throughout the body. Elevated TNF-a can cause
diffuse inflammation that may result in painful arthritis along with vascular
(blood-vessel) complications. It also induces breakdown of muscle, causing the
cachexia or wasting that occurs in such chronic diseases as congestive heart
failure, cancer, and pathological aging. 70-73
Fat’s role in inflammation
CRP and therefore inflammation are related to insulin resistance as well as
to waist size and abdominal fat. These stores of fat are not just innocent bystanders
hanging around doing nothing. Stored fat or adipose tissue contributes heavily
to a low-level, chronic inflammatory state. Besides its connection to CRP, fatty
tissue produces and releases other inflammatory substances, including interleukin-6
(IL-6) 63 and tumor necrosis factor alpha (TNFa) into the circulation. Omental
or visceral fat cells in vitro have been shown to secrete as much as two to
three times more IL-6 than cells derived from subcutaneous fat stores. 74 This
may shed light on the connection between excess abdominal fat and insulin resistance
in the liver and other metabolically active tissues since venous drainage from
omental fat provides direct access to the liver’s portal system. 53 TNFa produced
by fat cells also appears to be implicated in inducing resistance to insulin.
75, 76 Thus overweight people have excess body fat, which produces inflammatory
substances and low-level, chronic inflammation that may induce endothelial dysfunction
and resistance to insulin. This process links these conditions (endothelial
dysfunction and insulin resistance) to obesity, cardiovascular disease, and
diabetes.
At least 90 percent of patients with type 2 diabetes are overweight. While
simply being overweight is a risk for type 2 diabetes, one must also bear in
mind that a subset of non-obese adults without apparent glucose abnormalities
can rapidly develop type 2 diabetes which may be attributable to an autoimmune
and inflammatory process. 77 Barzilay et al found that in those with lower BMI
(less overweight), there was a stronger association with inflammation as glucose
levels progressed. This suggests that inflammation in leaner patients with type
2 diabetes might not be due entirely to the production of inflammatory cytokines
by fat cells. 52 However, even modest weight loss can prevent and reverse type
2 diabetes, 78 and sustained weight loss in obese women results in a reduction
in elevated inflammatory cytokine levels and an amelioration of endothelial
dysfunction. 79 Surgical removal of visceral fat may reduce insulin resistance
and plasma insulin levels. 80
Reconsidering cholesterol and atherosclerosis
Consider the following facts. More than half of all MIs occur in people with
normal plasma lipid levels and 40 percent have no warning symptoms 81 In fact,
angiographic studies indicate that the average stenosis of lesions leading to
acute MI is less than 50 percent, with infarction occurring due to rupture of
non-occlusive plaques triggering acute thrombosis. 82 The beneficial effects
of statin agents may be independent of serum lipid levels and can occur before
lipid lowering. 83-86 In the CARE and other trials, the risk of an MI was reduced
to the same degree whether the cholesterol level was lowered by a large or small
amount, i.e., “lack of exposure response.” 87 While a number of factors can
damage the endothelium and accelerate atherosclerosis, oxidants and free radicals
are major initiators of vessel wall damage as we will discuss below. Statins
have been shown to prevent the activation of monocytes into macrophages, inhibit
the production of pro-inflammatory cytokines, C- reactive protein, and cellular
adhesion molecules, and decrease the adhesion of monocyte to endothelial cells.
88 The benefit of statins may be their anti-inflammatory effect, and the lowering
of cholesterol may be an interesting side effect. LDLs appear to be harmful
when they are oxidized. Without a pro-oxidant or pro-inflammatory environment
perhaps elevated lipids are significantly less of a threat.
Diabetes and vascular disease
Each hour, 178 people die from complications set off by diabetes. For 80 percent
of these patients the killer is atherosclerosis involving the large blood vessels
supplying heart and brain. Patients with diabetes are four times as likely as
nondiabetic individuals to die of an MI. With endothelial dysfunction a primary
cause, type-2 diabetes is a high-risk condition for heart attack and stroke.
The American Diabetes Association is launching a program "Make the Link!"
a new initiative aimed at making patients aware of the association between diabetes
and cardiovascular disease. But these two entities might not be separate diseases
at all but rather part of the same disease process. Besides being involved in
mediating inflammation, endothelial dysfunction (perhaps from inflammation)
may lead to increased coagulation of blood, leaky blood vessels, increased vascular
tone or constriction causing hypertension, elevated TGs and lowered HDL. The
dysfunctional endothelium also secretes growth factors that stimulate blood-vessel
walls to expand or hypertrophy, narrowing the blood vessels’ opening. Leaky
endothelium and diminished peripheral blood flow may limit insulin delivery
and promote insulin resistance. 53
Diabetes is a huge risk factor for coronary-artery disease. The risk for heart
MI is higher for diabetic patients with no prior MI than for nondiabetic patients
who have survived a prior MI. The greater risk is by no means clearly understood,
but can be better appreciated if we assume that atherosclerosis-related heart
disease and diabetes share an underlying pathology: endothelial dysfunction
and inflammation.
Generalized Endothelial Dysfunction-- This common underlying pathology explains
microalbuminuria, elevated triglycerides, low HDL, and insulin resistance.
Microalbuminuria (MA) is a powerful independent risk factor for CHD and is
closely linked to the insulin resistance syndrome (IRS) while an elevated plasma
triglyceride (TG) to HDL ratio (TG:HDL) is an independent predictor of MA that
is also associated with insulin resistance 2, 89-91 and CHD. 92 The high TG
and low HDL levels found in those with insulin resistance is associated with
low lipoprotein lipase ( LPL) activity. 93, 94 Widespread endothelial damage
occurs in patients with insulin resistance leading to MA and a decrease in the
lipoprotein lipase moiety (LPL) bound to the endothelium. 32, 90 This impairs
the clearing and catabolism of TG-rich lipoproteins allowing TGs to rise. 90
The TG:HDL ratio is a strong predictor of MI, 92 perhaps because it reflects
endothelial function.
The Characteristic Dyslipidemia of Diabetes -
The characteristic dyslipidemia of insulin resistance and diabetes consists
of elevated TGs and low HDL 10 . There is some evidence that in the insulin-resistance
syndrome increased free fatty-acid flux from the adipose tissue causes the liver
to secrete more TG-rich VLDL particles. This effect may be additive to the means
by which impaired LPL also contributes to decreased clearance of TGs. The numerous
TGs used to make LDL and HDL cholesteryl esters are mediated by cholesterol
ester transfer protein (CETP). These now TG-rich LDL and HDL particles are susceptible
to hydrolysis by hepatic lipases, resulting in small, dense LDLs, and small
HDLs. The small, dense LDLs are more vulnerable to oxidation and are more atherogenic
than large, buoyant LDL particles. Small HDLs are more easily cleared from the
plasma (they have lower affinity for apoprotein A-I, leading to rapid dissociation).
This sequence results in fewer HDL particles in the blood, a condition indicating
high risk for a cardiovascular event.
Although LDL levels may be normal, elevated, or low, they are usually the
small, dense, more atherogenic LDL which are independently associated with insulin
resistance and hyperinsulinemia 95, 96 97 . These LDL can more easily penetrate
damaged endothelium where they become oxidized. The injured endothelium then
secretes white blood cell adhesion molecules 98, 99 27 inflammatory substances,
and procoagulants, which create a plaque that is likely to rupture, thrombose,
and cause a cardiovascular event. 100, 101 In patients with diabetes the type
of plaque may be more important than the extent of advanced atherosclerotic
lesions. Existing vascular lesions may be more likely to rupture.
Lowering TGs is accompanied by increase in size of LDL particles, but this
result will not be obvious until TGs are low enough, usually less than 100.
Note also that LDL is not routinely measured directly—it is calculated using
the Friedwald equation: LDL = total cholesterol – HDL – TG/5. Therefore, the
common “LDL measurement” on a typical lab slip includes the sum of LDL, plus
other things like Lp(a), and IDL (intermediate-density lipoprotein). If TG-lowering
efforts are effective, the LDL level may calculate to be greater, even though
it hasn’t changed, simply because the equation needs to be balanced. Increases
in the percentage of large, buoyant LDL particles is associated with a decrease
in TG:HDL, insulin resistance, and improvement in endothelial function. 102-105
Unlike their small, dense counterparts, these LDLs are less likely to become
oxidized and induce an cardiac event 106 Yet LDL particles are rarely measured
directly and an elevated LDL automatically triggers a drug prescription. Also,
if HDL increases, total cholesterol has to increase. Therefore cardiac risk
may decrease in the face of increasing total cholesterol.
LDL is not a strong predictor of CHD—further evidence
A team led by Antonio Gotto, past president of the American Heart Association,
examined the 5-year histories of over 6,600 men and women between 45 and 73
years of age and found that blood levels of LDL cholesterol, according to Gotto,
“didn’t predict MI risk at all.” Low HDL cholesterol levels which may be a better
indicator of endothelial dysfunction, were fouind to be fairly good predictors
of risk. 107 In 1993 in the same journal (Circulation: Journal of the American
Heart Association) Phillips et al. followed 335 patients with established atherosclerosis
of the coronary arteries. Angiography was performed every two years over a four
to six year period> Similar to Gotto’s findings, decreased levels of HDL
was associated with progression of coronary atherosclerosis, but they found
no such relation for the level of LDL. It should also be noted that LDL is not
routinely measured but rather it is calculated using the Friedwald equation:
LDL = total cholesterol – HDL – TG/5. From this you can see that as triglycerides
(TG) drop, LDL automatically go up, but these are the larger, fluffy, buoyant,
and the kind less likely to oxidize and cause problems. In fact, what is commonly
regarded as LDL-cholesterol includes particles other than LDL. It is actually
the sum of LDL plus Lp(a) and imtermediate density lipoprotein (IDL). These
are lipid puls protein molecules (lipoproteins) that are associated with increased
risk of atherosclerosis.
Homocysteine – a forgotten major risk factor
Several studies have targeted the effects of homocysteine on the vascular endothelium.
Folate deficiency may predispose endothelial cells to damage and homocysteine
may have a direct cytotoxic effect on vascular endothelium. Impaired endothelium
vasodilation has also been observed in patients with elevated homocysteine levels,
which may possibly be the result of decreased nitric oxide bioavailability induced
by homocysteine’s toxic effects. Homocysteine plasma levels are independently
associated with insulin resistance in apparently healthy normal weight, overweight
and obese pre-menopausal women, thus suggesting a possible role of insulin resistance
and/or hyperinsulinaemia in increasing homocysteine plasma levels. Since homocysteine
is a well-known cardiovascular risk factor, higher homocysteine plasma levels
may well be a further mechanism explaining the higher risk of coronary heart
disease in patients affected by insulin resistance. 108
Free radicals and insulin resistance
Free radicals are molecules that are highly reactive because of their unpaired
electrons; they are effective in many cellular processes that generate energy,
and they protect us by attacking invading bacteria and viruses. In excess, though,
the highly reactive free radicals steal electrons or “oxidize” and damage proteins,
fats, and DNA, causing widespread damage to cells and contributing to more than
a hundred disease states. Free radicals can oxidize LDL cholesterol particles,
making them directly toxic to endothelial cells. Oxidation is everywhere, from
rusted iron to butter left out overnight that turns rancid. Fortunately, we
have a defense force of antioxidants for the counterattack. Among these include
a number of enzymes and assorted molecules, including vitamins C and E, that
can intercept these oxidizing free radicals by binding to them before they reach
cells, preventing damage to human tissue, including endothelial cells. Because
it interfaces with the blood and other tissues and directly contacts free radicals
in the blood, the endothelium is especially vulnerable.
Several studies show that people with diabetes have excessive free radicals
or oxidants and are deficient in antioxidants. Gerald Reaven’s group at Stanford
established that not only do patients with diabetes experience more oxidation,
but that even apparently healthy nondiabetic individuals can reveal evidence
of increased oxidation that is directly related to their risk for contracting
diabetes. 19 These people had early, mild resistance to insulin and normal glucose
tolerance. This finding suggests that increased free-radical activity and oxidation
occur very early in those who are insulin resistant, even before diabetes appears.
The more resistant subjects were to insulin, the higher the quantity of oxidation.
Degree of resistance to insulin is also related to consumption of such antioxidant
vitamins as vitamin E and others supplied by the diet. Low vitamin E concentrations
are more common in insulin- resistant people and can help in predicting diabetes,
whereas consuming more raw vegetables, which are rich in E and other antioxidant
vitamins, has been linked to decreased risk for diabetes. Healthy endothelial
cells carry an arsenal of various antioxidants and antioxidant co-factors including:
vitamins C and E, glutathione, the enzymes superoxide dismutase, catalase, and
co-factors such as selenium and magnesium, which is technically not an antioxidant
co-factor but if deficient can lead to increased insulin resistance and thromboxane
synthesis. 109 Mohanty et al demonstrated the protective effect of antioxidants
on endothelial function in healthy volunteers. Challenged with an oral glucose
load (75 grams) the subjects demonstrated impaired endothelial function and
increased free radicals (oxidative stress), both of which were prevented for
those who first ingested 2 grams of vitamin C and 800 international units (IU)
of vitamin E. 18 Of note, statin agents such as simvastatin lower vitamin E,
CoQ-10, beta carotene, and raise insulin levels. 110
Nitric oxide (NO)
A diabetic environment high in free radicals and low in antioxidants may disrupt
endothelial function. A highly active regulatory organ, the endothelium senses
and assesses signals to which it is constantly exposed by the blood, and responds
by secreting factors that affect blood vessels’ tone and structure. 26 On the
endothelial cell’s surface specific receptors sense such changes as shear stress
or force of blood turbulence acting on the endothelium as it flows by, oxidized
LDLs, and inflammatory mediators. The endothelial receptors use a number of
pathways to translate signals from their environment and make adjustments. One
of these, the L-arginine pathway, generates nitric oxide (NO), a gas that protects
the vessel wall’s health. 111 When endothelial cells produce NO, it dilates
(opens) blood vessels and delivers more blood. Nitric oxide also combats oxidation
and can be depleted or elevated in diseases related to endothelial dysfunction.
Concentrations of NO were found to be higher in a group of patients with insulin
resistance, possibly because the endothelium was compensating to overcome the
unfavorable effects of insulin resistance and high insulin concentration (hyperinsulinemia).
Adequate intracellular supplies of L-arginine are believed to be critical
in forming enough NO. Though plenty of L-arginine usually seems to be available,
small supplements may increase the endothelium’s production of NO in patients
with high cholesterol and diabetes 112 , and long-term supplementing with l-arginine
has been shown to improve endothelial function in the small arteries that supply
the heart. 113 Supplementing also shows promise in preventing atherosclerosis-related
heart disease 114, 115 .
When production of NO is inhibited, the endothelium triggers secretion of
adhesion molecules that attract white blood cells and cause them to stick to
the endothelial surface along the blood-vessel wall. This sequence is part of
inflammation, but NO also prevents inflammation by keeping circulating white
blood cells from attaching to vessel walls.
Fibrinolysis
Throughout the body tiny blood clots commonly form but are quickly broken down
and rendered harmless. Clots are of course necessary to protect against significant
bleeding, but syndrome X (metabolic syndrome) and diabetes heighten the tendency
for blood to clot, and increase risk for stroke and myocardial infarction (MI).
Measures of body fat are strongly associated with circulating levels of fibrinogen,
116 which plays a critical role in clotting. Even those who apparently are healthy
but whose blood insulin is high have been found to impair ability to dissolve
blood clots (fibrinolysis). The endothelium is mainly responsible for the delicate
balance of fibrinolysis. Plasminogen activator (tPA), a natural tissue enzyme
that dissolves blood clots, is used in treating patients suffering from acute
heart attack. Fat cells as well as endothelial cells secrete plasminogen activator
inhibitor-1 (PAI-1), which increases with obesity and, as its name implies,
inhibits plasminogen activator. 76 Damaged or dysfunctional endothelial cells
also are linked to increased PAI-1. When PAI-1 is over-expressed, blood clots
(thromboses) form more readily, a major event leading to atherosclerosis. But
NO helps keep PAI-1 under control and so prevents life and limb-threatening
thromboses, life-threatening clots that can wholly block a blood vessel. 117
Risks in “improving” control of blood glucose
Elevated insulin by itself is a predictor of CHD and death. 97, 118-121 Injected
insulin, drugs, and diets that raise insulin concentrations are harmful. Adverse
effects include: cost, patient inconvenience, consumption of medical resources,
hypoglycemia, weight gain , early worsening of angiopathy 122 and lipid profiles,
increased blood pressure, 123 ( 124 drug side effects, and unknown drug interactions.
In the United Kingdom Prospective Diabetes Study fasting insulin levels at nine
years were higher in patients assigned to sulfonylurea and insulin therapy than
those assigned to conventional therapy, 125 placing them at higher risk for
CHD. 126 Sulfonylurea therapy in the University Group Diabetes Program study
also was associated with an increase in cardiovascular events. 127 A 1997 study
demonstrates that insulin therapy requires expensive resources and is rarely
effective in decreasing risk of severe complications. 128 Commenting on the
1997 article, the American Diabetes Association’s chief scientific and medical
officer comments, “Intuitively, people thought, of course if you give insulin,
people will do better. But this shows we’re not doing so great.”
Patients are encouraged to think they can make up for that extra- rich dessert
simply by injecting a little extra insulin to avoid “risking” higher blood glucose.
129, 130 This mindset is a risky proposition. In fact, studies such as the Veterans
Affairs Cooperative Study on Glycemic Control and Complications in Diabetes
Mellitus, examined intensive treatment with oral drugs, insulin, or both —compared
to those treated less aggressively. They found that more people who were intensively
treated and had “more improved” blood glucose concentrations (HgA1C) died, 4
and fibrinogen levels were increased which increases the risk of thrombosis
and CHD. 131 “Better” control of blood sugar with medication also carries a
risk for dangerously low blood glucose (hypoglycemia) a condition that leaves
patients prone to act bizarrely, lose consciousness, and suffer brain damage
or death. Recurrent hypoglycemia can result in cognitive dysfunction and non-cognitive
psychological abnormalities. Self-monitoring blood glucose remains open to debate.
While for some patients self-monitoring may improve blood glucose, in patients
not treated with insulin, self-monitoring is associated with higher HbA(1c)
levels and psychological burden. 132 In a meta-analysis of four randomized controlled
studies comparing the effects of glucose monitoring with no self-monitoring,
the authors concluded, “The results do not provide evidence for clinical effectiveness
of an item of care with appreciable costs. Further work is needed to evaluate
self-monitoring so that resources for diabetes care can be used more efficiently.”
133 Meanwhile, self-monitoring is not widely practiced 134, 135 I am not saying
it is not important to monitor blood glucose, but it is, perhaps, more important
to educate our patients and ourselves and appreciate that glucose is but one
marker of and contributor to a diffuse, complex disease and not an isolated
target to be treated in a vacuum.
.Despite improving blood glucose concentrations in patients with type 2 diabetes
by using either insulin or an oral drug (sulfonylurea), Yudkin and colleagues
were unable to show improvement in markers of endothelial dysfunction (von Willebrand
factor, cellular fibronectin, thrombomodulin, tissue plasminogen activator,
soluble E-selectin or soluble intercellular adhesion molecule-1 or in urinary
albumin excretion rate) after either treatment period. 29 In another study forty-three
patients with type 2 diabetes and glycosylated hemoglobin (HbA1c) greater than
8.9 percent were randomized to either improved glycemic control or usual control
for 20 weeks. 136 Despite significant lowering of HbA1c in the improved group
(IC) there was no improvement in endothelial function as determined by measuring
brachial artery flow-mediated dilatation. Furthermore, in the IC group weight
increased by 3.2 kg after 20 weeks compared to less than 1.0 kg for the unimproved
HbA1c group. In 1998, an ancillary study of the Diabetes Control and Complications
Trial (DCCT) suggested that using insulin to tightly control glucose in patients
with type-1 diabetes increases body fat and worsens risk factors for CHD (elevated
triglycerides, more cholesterol in small dense LDL sub-fractions, lower HDL
levels, and higher blood pressure) by increasing insulin resistance. 123 This
sequence is very similar to that observed in patients with type-2 diabetes whose
bodies make insulin but whose cells are resistant to it, suggesting that excessive
use of insulin to lower or “improve” blood glucose may actually increase the
risk for CHD. 137
United Kingdom Prospective Diabetes Study (UKPDS) — a different perspective
Currently hailed as a landmark inquiry, the UKPDS followed 5,102 patients with
newly diagnosed type-2 diabetes in twenty-three British healthcare centers for
an average of ten years. The study was designed to determine whether intensively
applying drugs to lower blood glucose would lessen complications from diabetes.
Although the small blood vessels supplying the eyes and kidneys seemed to improve
somewhat, lowering blood glucose did not significantly improve the complications
caused by atherosclerosis involving the large blood vessels that supply the
heart, brain, and legs.
The UKPDS is fraught with problems. Drugs were administered in combinations,
patients were crossed over into different treatment groups, and the diet group
was not kept pure because 80 percent of them ultimately received one or more
drugs. It is also unclear which diet was followed. Such confusion prompted the
American Diabetes Association (ADA) to comment in December 1998 “the prevalence
of treatment crossovers and additions reduces our confidence in the differences
observed, or not detected, among the various pharmacological agents.” One subgroup
assigned to receive a commonly prescribed combination of two drugs (a sulfonylurea
and metformin) had a 96 percent increase in diabetes-related deaths and a 60
percent increase in death from any cause. And yet, the ADA’s position statement
concludes that “nothing should stop practitioners from pursuing the American
Diabetes Association’s goals for glycemia…,” 5 which supports tight control
with drugs.
What about microvascular disease?
Elevated glucose causes the blood to become more viscous, which especially affects
the small blood vessels supplying the eyes and kidneys. These tiny blood vessels
have endothelial cells that differ a bit from those in larger vessels, and these
changes in the blood are more likely to increase the pressure (transcapillary
pressure). Consequent transcapillary passage of macromolecules, including leakage
of plasma protein may ensue, 138, 139 which may explain microalbuminuria in
diabetes. Also, high extracellular glucose concentration directly increases
vascular endothelial growth factor (VEGF), which induces angiogenesis and increases
endothelial permeability and dysfunction. 140 This can lead to microvascular
disease of the eye with neovascularization and retinopathy. 141 In the UKPDS
the main effect of glucose control after 10.5 years was only a 3/1,000 reduction
in photocoagulation for retinal disease (from 1.1% in the standard arm to 0.8%
in the intensive arm). Glucose control did not have an effect on clinical end
points, such as visual acuity. 6 Lowering blood glucose with drugs may improve
microvascular conditions, 5, 142 143 144 but, in many cases, for only a short
time. Although glucose impairs endothelial cells, neither quickly lowering blood
glucose by itself, nor tight control, have been shown to prevent continuing
damage to the endothelial cells in the large blood vessels supplying heart and
brain, nor does it lower insulin or improve inflammation. 127 4, 5, 7 Glucose
control in the UKPDS failed to show a significant improvement in macrovascular
diseases. One needs to reverse these afflictions to make a difference in the
goals that really count — decreasing heart disease, stroke, leg amputation,
prolonging life, and improving its quality. Different endothelial processes
may contribute to atherombotic disease of the larger blood vessels. For example,
macrovascular endothelial cells seem to be more affected by LDL oxidation than
those of the microvasculature. 145 Drugs may have a function but the answer
is not simply better drug therapy, but better-informed nutrition along with
moderate exercise and avoiding cigarette smoke.
Here’s the secret: If you administer too much insulin or other drugs to lower
blood glucose, you may pay a price —if insulin levels go up you can end up with
worse endothelial dysfunction and insulin resistance and make patients fatter
and sicker. Despite, or perhaps by, implementing insulin therapy in patients
with type 2 diabetes we are worsening macrovascular disease. This is supported
by the following report from diabetesincontrol.com,(November 14, 2001, Issue
78) “The number of lower-extremity amputations among diabetic patients in the
U.S .increased from 36,000 in 1980 to 86,000 in 1996…Fifty-five percent of deaths
in people with diabetes are caused by cardiovascular disease.” Likewise we are
not very successful. The immediate and often angry response to this is often,
“so what would you do, not treat them and let their eye disease deteriorate?”
No. Lower blood glucose by methods that have been proven safe—lifestyle changes.
The reply—“that’s not very easy to do.” Therein lies the challenge we will explore.
There is no other rational choice, just like there is no magic pill, nor is
there likely to ever be one.
Eric S. Freedland, MD graduated from University of Rochester School of Medicine
in 1982, trained in internal medicine at Mt. Auburn Hospital in Cambridge, MA,
and emergency medicine at Harbor-UCLA Medical Center in Torrance, CA, and has
held faculty positions at Harvard Medical School (1990-1991) and Boston University
School of Medicine (1992-1997). Dr. Freedland has developed a nutrition-centered
model of disease with a special emphasis on diabetes. A staunch advocate for
prescribing lifestyle changes before drugs, Dr. Freedland has written and lectured
extensively on this subject.
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