It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. When your patients ask you which fruits are the best for not raising their blood sugars, just give them this handout, courtesy of dLife. The 25 Lowest Carb Fruits (pdf)
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It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. When your patients ask you which fruits are the best for not raising their blood sugars, just give them this handout, courtesy of dLife. 
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