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WalkFitness
Kit Walk 10,000 STEPS for your health. The popular 10,000 step program will help to improve your health. Walkfitness lifestyle program kit- Was created by exercise physiologist Robert Raymond of RR Personal Training Inc. The walkfitness lifestyle program is a incredible walking kit that includes the keep walk – keep fit pedometer, a motivated to get fit cassette tape, a daily log book to record your progress, a walk fitness program guide, a motivational refrigerator magnet, a free personal trainer advice line, the personal trainers guidelines to success booklet and a certificate for a FREE walkfitness water bottle. WALK YOUR 10,000 STEPS TODAY! |
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Cord
Fitness Kit Resistance cords are great for toning and strengthening and can be used anywhere. This kit includes a set of three resistance cords (Beg., Int., Adv.) 48” cord with 2 revolving handles, 70 exercise poster, and door anchor. |
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Balance
Balls Get a great workout, develop balance and improve flexibility with this Exercise Ball Kit. Includes: burst resistant quality fitness ball, convenient floor pump, and 70 exercise fitness poster. BallFitness- Is the “new and exciting” fitness ball kit. We offer a 55, 65 and 75 cm light-duty fitness balls that include a 1-year manufacturer warranty. The ball comes with a convenient pump, a poster size chart with over 70 picture exercises by “America’s top personal trainers” and a Flexibility picture section. Also includes a FREE Fitness water bottle certificate. SPECIFY SIZE: 55CM, 65CM, 75CM |
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Eleven
Minute Workout 128 Page book with 117 illustrations. Get the benefits of a 1 hour workout in only 11 minutes. Great for all ability levels. The best of the best exercises everyone should do! The exercises your body cannot do without. This 124 page book will get you on track to achieving total fitness in the quickest most time efficient way. This unique method of exercising uses basic methods of exercise, that have been proven time and time again, to give you the most effective workout possible. Improve Your Health Tone and Firm your Muscles Increase Metabolism & Lose Weight Now! Now you can achieve the five key elements of total fitness (Endurance, Strength, Speed, Coordination and Flexibility) in this condensed workout. Over an eighteen year period Greg Strauss refined the EMW program with his personal training clientele and now brings you the results of his research.
The EMW will show you the exercises that will produce the greatest
benefits of fitness, function and health with the least amount
of time and effort. |
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Pedometer “Keep Fit” pedometer includes easy reading LCD display, a step counter, a mileage display, and a calorie counter in sequence making this one of the most complete pedometers on the market. This pedometer also has a unique auto walking and jogging detection sensor. All you have to do is put it on and you’re ready to go! The Keep walking – keep fit Pedometer is recommended by personal trainers and professionals across the world. This pedometer includes easy reading LCD display, a step counter, a mileage display, kilometers, and a calorie counter in sequence making this one of the most complete pedometers on the market. This pedometer also has a unique auto walking and jogging detection sensor. All you have to do is put in on and you’re ready to go! Also, includes directions. WALK YOUR 10,000 STEPS TODAY! |