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June 3, 2017

Whenever a TV doctor or “fitness expert” comes on TV with the next miracle weight loss exercise program, they always have a disclaimer that “you should see your healthcare professional before starting this or any exercise program.” I am not sure if it is a liability issue for the network …

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When Do You Need a Checkup First Before Starting Exercise?

Dr. Sheri Colberg on Avoid Weight Gain from Insulin Use and Treating Lows

How do you know if you need to see your healthcare provider for a checkup or medical clearance before you start any exercise training? You should have regular checkups at least annually with your doctor or another healthcare provider if you have any type of diabetes. This helps you keep on top of any problems that may pop up over time that have nothing to do with being physically active.

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